Private Reformer Pilates

Personalized Sessions built around your goals, body, and lifestyle.

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FAQ

What is Private Reformer Pilates?

A personalized Pilates session using the Reformer and other Pilates equipment, tailored to your goals, experience, abilities, and movement needs.

Can sessions be adapted for injuries or specific needs?

Yes sessions can be adapted around individual movement considerations, previous injuries and specific goals. Please let me know about anything relevant before your first session.

What Should I Bring?

Bring water and grip socks. Everything else you need is provided at the studio.

Do I need previous Pilates Experience?

No, Private Sessions are suitable for beginners as well as experienced clients because the session is adapted specifically to you.

What Should I Wear?

Comfortable, fitted clothing that allows you to move freely. Avoid very loose clothing, as it can interfere with the equipment.

How Long Are Sessions?

Private & Duo sessions are 50 minutes and are by appointment.